For years, I thought something was wrong with me. Some weeks I woke up ready…
Category:
Lifestyle & Self-Care
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For years, I dreaded the week before my period. My anxiety would build up out…
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There was a time when I felt like my emotions had a mind of their…
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There was a time when I couldn’t understand why I felt like four completely different…
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I used to think I was just bad at consistency. Some weeks I could handle…
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Lifestyle & Self-Care
Luteal Phase Emotions: Understanding the Emotional Rollercoaster Before Your Period
by Olivia HartThere’s always a point in my cycle when I feel it creeping in. I start…
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The luteal phase is one of the most fascinating yet overlooked parts of the menstrual…
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 Every month, there’s a moment when I feel like I’ve come back to life. The…
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Lifestyle & Self-Care
Follicular Phase Discharge: What Your Body Is Telling You After Your Period
by Olivia HartEvery month after my period ends, I notice a subtle shift in my your body…
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Lifestyle & Self-Care
Follicular Phase Symptoms: What Really Happens After Your Period Ends
by Olivia HartEvery month what happens after your period ends, I can feel my body coming back…