Over the years of working with women on productivity and hormonal awareness, one question has…
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If you’ve ever felt like your energy and motivation swing wildly from week to week,…
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As a women’s health and productivity coach, I’ve spent years helping women understand the relationship…
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When I first stumbled upon the idea of cycle syncing, I remember sitting with my…
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When I first discovered the concept of cycle syncing, I was skeptical. I had always…
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I remember the moment I realized that my monthly ups and downs weren’t random. For…
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Ever notice how some weeks you wake up feeling unstoppable, checking off your to-do list…
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Ever felt like one week you are unstoppable and the next you can barely focus…
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Have you ever experienced Sudden Mood Shifts, feeling calm one week and overwhelmed or unusually…
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If you’ve ever been told you are being moody before your period, I know how…